A purposeful warmup is your best defense against winter stiffness. By prioritizing rhythm and straightness early in the ride, you pave the way for suppleness and, eventually, collection.

Do you ever feel like you’re "fighting" the saddle rather than flowing with it? Many riders struggle with upper body balance because they view riding as a sit rather than a stance.

A common struggle with the leg yield is losing alignment. You might feel the outside shoulder "popping" out or notice the horse isn't truly crossing that inside hind leg.

Did you know that the partnership between a rider and a horse shares a beautiful parallel with ballroom dancing?

A common misunderstanding in riding is the phrase “riding the horse into the outside rein.”

Do you find yourself squeezing and kicking with your legs just to get your horse to move forward?

Ride Proactively: Circle of Aids

Understanding the Mechanics of the Sitting Trot

Understanding the Mechanics of the Posting Trot

Have you ever felt disconnected or unbalanced while riding? Achieving a harmonious connection with your horse starts with understanding your own body.

Here is an exercise that I let my students do on a mounting block, but you can also use a chair.

Helping you with awareness of the contact.