Simple anatomy (in a very practical approach) and how in movement, energy has to flow through the horse, with thoracic sling engagement, to enable self carriage.

The use of the horse's head and neck and how it influences the ability to raise the withers. 

New ideas about the importance of proper bending.

Insights about the horse's gaits and how to improve their quality through different awareness of balance and alignment.

The challenges for the horse, balancing on bending lines, common issues in lateral work, and a different perspective for problem solving.

For the rider it will offer many visuals and insights for position. Finding the seat bones through proper pelvic angle, upper body alignment, neck and head carriage, leg position are highlighted, as well as a close look at how your arms have to create a frame to help core stability and hand position.

Ideas for how to go with the movement in each gait and how to direct the horse through turns or lateral movements. 

How to enhance the horse's cadence through the way the rider absorbs the shock and helps to direct the energy of the horse upwards.