Try this exercise!

To be able to close your hand without tightening your wrist, try making a fist one finger at the time from the top or index finger down. If you start by squeezing your little finger too tight the wrist will lock and you will not be able to feel the contact on your ring finger.

I love seeing riders share their homework with me! Shout out to @flavia_nel_giardino at Afton Stables for working on finding light and even contact through the weight of the bit.

Enhance your biomechanics. Our course equips you with the tools to transform tension into suppleness. Plus, we offer rider-focused exercises and aids to support your partnership.